Grace of God Meditation
24 Apr 2008 9 Comments
in Meditations
It is said that when a women practices this meditation for one year her aura will become tipped with gold or silver and great strength and healing powers will flow through her. Sounds good to me.
We are using the positive affirmation I AM GRACE OF GOD. Words will increase in power through repetition and with this mantra, the impact is enormous. I AM GRACE OF GOD, I AM GRACE OF GOD..repeated over. This meditation was given to us by Yogi Bhajan. He told us that it is the most powerful affirmation a women can do.
It is designed to evoke and manifest inner grace, strength, and radiance. The amazing thing is, it is so simple and easy yet powerful. Please e-mail me if you like me to share the full meditation with you and all the directions. Rather than type it all our here (and make God only know how many typos) I can e-mail you a copy of it. Yo do not have to be in one of my classes to do this wonderful meditation. Anyone can do it and if you have any question at all send them to me. ssagherian@comcast.net
The meditation takes about 8 minutes to do and it must be done twice a day. Any time of day but preferable on an empty stomach. As a group I’d like to do this meditation for 40 days and we can share our experiences right here.
Let’s “officially” start on the New Moon May 5th. But feel free to start before that. I’ve already started. I’m going for my aura to be tipped with gold or silver. I can’t resist, it sounds so beautiful! So it’s going to take more than 40 days. But 40 days is a start and often when you do these meditations, if it’s really resonating with you, you’ll go beyond the 40 days. And I’m telling you, this meditation is not difficult. It just takes discipline and commitment. Oh, men can practice this too. The mantra changes slightly to “I am in the grace of God.”
Honestly, it’s worth 15 minutes of our day.
