Spring Equinox is this Saturday. The days leading up to and after are a perfect time for reflection. I will do my best to honestly look at what has been going on in my life and around me and plant new seeds. If I do not consciously set my intentions, set my goals, plant my seeds…..it makes things [...]
Archive for March, 2010
Perfect Balance is here!
Posted in Kundalini Yoga, Kundalini Yoga Seattle, Sosie Sagherian on March 15, 2010 | Leave a Comment »
The strength of a strong foundation
Posted in Kundalini Yoga Seattle on March 2, 2010 | 1 Comment »
Monday evening I taught a class to help us build a Foundation to Infinity. It was a great set of exercises. To able to have an experience of boundlessness and infinity is not a bad prospect. I will continue teaching this set at my other classes this week and invite you to have your own [...]
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