Sosieji's Weblog

What a wonderful day yesterday was. So bright and hopeful. I loved watching all the celebration on TV. I was filled with pride as President Obama took the oath of office for president of the USA. I always knew a black man would become president in my lifetime. But for me, President Obama’s skin color [...]

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The weather has certainly been a challenge here in the Pacific NW for the past 2 weeks.  Getting to a yoga class and connecting to that group consciousness has been tough.  Classes are being cancelled everywhere.  And not just classes but appointments in general.  Many of us didn’t quite get their holiday shopping done.  The world cetainly [...]

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Short week.  I’m so happy for the short week and I do love Thanksgiving! I hope everyone’s  baking, grocery shopping, preparing for guests, traveling?  Take good care.  Breath long and deep the breath of life. (Did you know holding your breath will kill you?) And most of all, have fun.  Enjoy the company you share this [...]

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I hope all of you all well on this beautiful autumn day.  It’s just fantastic.  My neighbors has a beautiful maple tree and this AM as I was just finishing up my meditation the sun was coming up over the tree line and when I opened my eyes and looked out the window the sun was [...]

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Wow, these are incredible time which we are facing.  There are those that will feed off our collective human energy without us consciously knowing and there are those that are able to stand by us, solid, stable and fully grounded.   We need to be able to recognize the difference, without judgment but with consciousness.   With this [...]

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The Muslins observe Ramadan through the end of the month.   It is spent by Muslims fasting during the daylight hours from dawn to sunset.  Charity, and self-accountability are especially stressed at this time; religious observances associated with Ramadan are kept throughout the month. My son’s good friend is practicing Muslin and observers Ramadan.  No food still sunset.  After sunset [...]

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The French have a wonderful term for this time of year, la rentrée. I recently read this in the Seattle Times: La rentrée is a new beginning, as if the new school year provides new chances for everyone here to reform, renew, replenish and re-engage.   I just love the concept.  I’ve decided to experience [...]

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Summer Solstice has come and gone and the long days and the sun energy and still very much with us.  Especially here in the Northwest.  Are you kidding me, this is what we wait almost 10 months for!  I have always loved Summer Solstice and the Summer season but having lived in the Seattle area [...]

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How many have been reading Eckhart TolleNew Earth?  I just finished the chapter on the Pain-Body and I keep thinking about it.  It’s too much to go into here.  But what I did take from it that I can simply share is pay attention to the drama in your life.  Are you drawn to it?  Are [...]

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This weeks classes have been fantastic.  You are all glowing!  Fantastic. 

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